disadvantages of coconut oil on skin

This more so if your skin is prone to acne and breakouts. I know how this will sound as we shift our beliefs about saturated fat in the diet, but…. Due to its antibacterial and anti-inflammatory properties, some people use it for various skin conditions such as acne. It really makes me sad that so many people have been misguided by the notion that coconut oil is the right fit for rashed skin when that’s generally not the case. Saturated fat applied to your skin can worsen some skin conditions. Like having white dots on my skin. Thanks so much for this article. 1. CBD can be helpful to the skin. Many times I mix a tbsp. I did not experience the things you described in this article, I honestly have noticed improvements with the coconut oil like how soft my skin is and how clean it smells but I greatly appreciate the information and the alternative options! However, the high comedogenic rating of coconut oil plays spoilsport here as well and thus, makes it capable of clogging your pores, trapping excess oil and dust, and making your acne worse. Ingesting coconut oil is far better for the skin than topical application. As you can see from the reasons shared above, coconut oil is bad for your skin. There’s been a debate on whether you should use it on your face or not. A few months ago, I had a blemish pop up that my dermatologist would characterize as “pre-cancerous” and charge $150 to freeze off my face. Currently the best relief for me is Tallow mixed with a small amount of Megasporebiotic. Olive oil can do great things on your skin or face. Your skin has a natural pH level and it’s not a good idea to disrupt it – not even with a natural product like coconut oil. It was the subject of countless articles and blog posts praising it as a miracle solution with a laundry list of skin … It also aids … I bet some of the ones languishing in my drawers because they’re not quite right have coconut oil in them! I went through a severe reaction to using too much, not diluted enough essential oils a couple of years ago to try to find relief for infected chigger bites. I looooove CBD too, Ann. Yes, your skin needs an emollient moisturizer to help prevent water loss. coconut oil fast results - Copy.jpg . I have been eating better and my skins looks dull and not good. Frankly, I feel that coconut oil presents more challenges than solutions if you’ve got chronic skin rashes (even if your skin is pretty clear and you’re not experiencing a flare). It contains Vitamin B, D, and K and as well as Vitamin E that are more effective to your skin. If washing dishes or tinkering around the tool shed is taking its toll on your hands, coconut oil is a great remedy. It contains many vitamins, minerals, and skin-supporting oils like linoleic acid. Do you have recommendations/ resources you can point me towards for swimmers? It has a high concentration of a fatty acid called linoleic acid which helps the skin barrier by enhancing the outer layer of skin cells. It Provides Moisture. I am also wondering about castor oil, since I understand that it is a great skin lubricant. You might be one of them since our skins react differently. Anything that disrupts your skin’s healthy microbiome can make your skin worse. It is because coconut oil is exceptionally comedogenic (it can clog pores) which makes acne worse for people with oily skin. of organic virgin coconut oil per day;. (3) This may worsen some of … The natural plant oils that I recommend include jojoba oil, avocado oil, sesame oil, sunflower seed oil, and olive oil. Thanks for this article, very thought provoking. Pure natural water is right in the middle with a neutral pH of 7. ), steroid creams, lotions and harsh dandruff shampoos. This dirt calms the skin in the wake of shaving and abandons it saturated and brilliant. And ys, I have skin and gut issues, leaky gut and eczema, and Thank you for the article, I am trying a ketogenic diet right now, for the brain and to loose weight and coconut oil is recommended there, for fat bombs and such, don’t know what to use instead, then. Despite its powerful healing properties and massive health benefits, coconut oil is no exception. Coconut oil has been the greatest discovery when it comes to skin and hair care, but have you ever thought about other health benefits? Topical skin treatment. Camphor oil mixed in bathing water is gets rid of head lice effectively. There are a lot of other natural oils to use on your skin that are probably a better fit. It’s been a boon to me in several ways… Honestly, personally I had a lot of benefits… My eczema got cured, blackness in my armpits and innerleggot lightened and several others…, I started applying coconut oil to my face… N for several unknown reasons pores increased, and had several skin tags and small pimples which weren’t going away.. (3) This may worsen some of the more sensitive skin issues like perioral dermatitis. Since I started talking about this, increasingly more of my readers admit to me that coconut oil has worsened their skin conditions. I must be one of the fortunate ones….. no rash of any kind…have used coconut oil on face for approximately 5-years…. “Many people with chronic rashes and sensitive skin already have trouble releasing heat, so this could exacerbate your situation further,” says Pontillo. The only relief came from ice packs and soaking in epsom salts (which the dermatologist said NOT to do)…nothing from the dermatologist helped AT ALL including oral, topical and injectable antihistamines and steroids. It didn’t work for me, it made my hands super greasy and it didn’t moisturize at all, it made my hands even more flaky and made skin felt leathery. It can help with skin repair for acne and many types of dermatitis (e.g. Early on in the eczema symptom stage I was seeking advice from a doctor I considered open and receptive who was suggesting I use coconut oil. Definitely a good option! The thin film can be easily removed using any of the available organic cleansers. The use of any information provided by Skinterrupt is solely at your own risk. A few years ago, coconut oil was THE “It” beauty ingredient. I have very sensitive skin and dont use any kind of soap or detergent on my body..I will make sure It can be used as a hot oil treatment to massage your scalp. When it comes to skincare, coconut is used for makeup removal, cleanser, and it also acts as a perfect lip balm. They started in 2013 with a patch of dermatitis on my left shoulder area. It also “interferes with normal lipid production, and can feel physically and emotionally suffocating (remember, the skin is a key part of the nervous system because it contains thousands of nerve endings per square inch),” says Pontillo. Taken internally, MCT oil can be used therapeutically to reduce gut inflammation. I have eczema on my hands, which become very dry, flaky and sore. But not only for splendor, olive oil has many other advantages that you might not yet know about. I had my first bout of heat exhaustion in 2015. “Coconut oil is comedogenic, despite what many people will want to make you believe,” cautions Dr Williams. I’d say that the antimicrobial nature is the greatest concern for me, but all the reasons are truly important here. Coconut oil, especially virgin coconut oil, can have beneficial properties for the skin, such as boosting hydration. Which is in moisturizer. Unrefined coconut oil is complete in its natural, healthy state. This increased pH irritates the skin, thinning its protective outer layer known as the stratum corneum. While it still… “provides protection, it ends up acting more like a plastic bag on the skin,” says Pontillo. Another reason why you don’t want an occlusive barrier of saturated fat on your skin is because it can also increase heat in the body. LEAVE A COMMENT BELOW — I’d love to hear your experience using coconut oil on your skin and your thoughts on what is definitely a controversial topic! Coconut oil is actually one of the best options when it comes to an alternative lube, because it has moisturizing qualities, doesn’t contain any irritating additives, and is a natural antimicrobial substance. Hence, this study was undertaken to find out the efficacy of coconut oil application on skin maturity, prevention of sepsis, apnea and hypothermia, long-term adverse neurodevelopmental outcome, and adverse effects associated with coconut oil application, if any. Sure, coconut oil sounds healthy AF — after all, it's natural, vegan, and used in products found in almost every aisle of most health food stores. Apply a little coconut oil after a shower every night to the face and another part of the skin that began to wrinkle. Using the oil for hair growth, helps in making the … I remember clearly saying to him that coconut oil didn’t work for me because it was too “bioactive.” I did know it was anti-microbial. When you do your research, you may find that there are some beard oil brands that tend to be more commonly used than others. Coconut oil is used in many beauty products due to its excellent moisturizing abilities. Hi!! Mustard oil can be used to treat rashes on the skin and infections. No, but you may want to minimize your skin’s coconut oil exposure. More than 1,500 studies have indicated that it is really a miraculous potion of nature. Nothing stated or posted on our site, or in our advertising, marketing or promotional materials, or through any of the services we offer, as intended to be, and must not be taken to be, the practice of medicine or counseling care. Though coconut oil is one of the most demanded commercial oils in the market, it can be concluded that the use of coconut oil is not only a boon but can be a bane at times. While the numbers 1-14 seem small, they’re actually powers of 10. However, coconut oil does not cause any side effects if taken internally. I do though, take mct oil in my smoothies,.I also use coconut oil on my toast, instead of butter.. 5 Benefits Of Using Coconut Oil On Skin. Coconut oil helps to strengthen skin issue more deeply and is a great, natural way to moisturize your skin. 14. If you are interested in using beard oil on your skin, it is important that you do your research first on barbershop beard oil recipe and other related topics. I have also read that combining it with coconut oil makes a great hair conditioner. What are your thoughts on using hemp seed oil on your skin? So if you’re looking for a vegan option, it is obviously not plant-derived. People have been using it in cosmetics and soaps for a long time. And unfortunately, applying something that can alter the pH to such a degree like coconut oil can perpetuate a state of dysbiosis of your skin’s microbiome and Leaky Skin. I finally figured out what was starting it was histamine reactions from taking a hot yoga class where I walked out wearing sweaty clothes and the strap of my seat belt made the abrasive patch on my skin. disadvantages of olive oil on face – Lots of people already know the benefits of olive oil for beauty, it is already a common secret. Benefits of coconut | Advantages, and disadvantages of coconut. Thank you! Putting it on the skin stops circulation at the place it is put. Applying organic coconut oil to the skin, helps in preventing pimples, soothes chapped skin and improves healthy skin cell growth. My skin had been healthy for over ten years until this happened. If you have any … You must have heard of raw coconut or dry coconut. But what I will share is an important reminder that you may need to re-evaluate how committed you are to slathering it on your skin. The next time I make my lotion, it will not include coconut oil. “Coconut oil should also be strictly avoided in anybody suffering … So, do not worry about the disadvantages and enjoy all the advantages that this natural oil can provide. As far as I know, there are no issues with it for hair and nails …. there are so many benefits of using castor oil. This is what is likely to happen when someone with oily and acne-prone skin applies a layer of coconut oil on their face. Coconut oil is made from fresh coconut meat called Copra, the copra is later dried then pressed to extract the milk and oil from the coconut, separating the two to get a final product. Its pH can disrupt the skin’s pH and thin its outer layer. My skin issues started a year ago, but have been GF for 5 years. Well, if your skin has a rash, one of the major problems is dysbiosis of the skin’s healthy microbiome. These each have different components in them and help your skin from the outside-inward in different ways. Refined coconut oil has additives and is put through processes that remove some of the natural compounds that make it so healthy for your hair and skin. Its anti-inflammatory and anti-fungal properties helps speed up the healing process. It is very high in saturated fat (86%), even more so than butter (51%) or lard (39%). 1.Moisturize Skin. © 2019 Skinterrupt  – Privacy Policy | Terms of Use | Disclaimer –  Sitemap – Website by Peter Saydak, Skinterrupt invite you to join our newsletter for the latest news and media updates and upcoming events, 4 Reasons Why Coconut Oil Is Bad For Your Skin, Coconut oil can kill microbes including bacteria, viruses and fungus, https://www.sciencebuddies.org/science-fair-projects/references/acids-bases-the-ph-scale, https://www.jidonline.org/article/S0022-202X(15)34442-0/fulltext#s006, https://examine.com/supplements/coconut-oil/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5796020/, https://en.wikipedia.org/wiki/Sebaceous_gland, https://www.ncbi.nlm.nih.gov/pubmed/20199440, https://www.ncbi.nlm.nih.gov/pubmed/20964572, http://www.jenniferfugo.com/2017/02/14/leaky-gut-program/, https://med.virginia.edu/ginutrition/wp-content/uploads/sites/199/2014/06/Parrish-February-17.pdf, How To Conquer Your Skin Issues w/ Jennifer Fugo – Harder to Kill Radio 185 – Steph Gaudreau, https://www.skinterrupt.com/skin-ph-microbiome/. The advantages of coconut oil for hair certainly outweigh its disadvantages. But most of these so-called downsides do not really apply to me or affect me at all. disadvantages of olive oil for skin – Hair that’s often handled by touch advantages such as shaded, straightened, curly, or anything that is connected with substance drugs will surely experience reduced functions such as for example broken, quickly lost, dry, and also damaged. So, should you use coconut oil on your face? I was wondering since coconut oil is not good for the skin, How about for the hair? Hi Tom, the pH isn’t the main push for NOT using coconut oil. You need to buy unrefined, organic coconut oil. I’ve been using coconut oil as a moisturizer for several years….love, love, love it. Have you tried any of the other oils I mentioned herein? She’ll be on the podcast talking all about this in the coming months. I see the oils above you listed, and tried a moisturizer with aloe and avocado. "kua rada"   clique, By clicking again you agree to our Made me break out! We bring you your guide to all … But the ultimate question here is how much do you know about the usage and benefits of using coconut oil while cooking. Instead, I keep the spot moisturized with coconut oil and that “pre-cancerous” growth has up and disappeared. But this super food though can also be very harmful to your health. Here is a great paper published in 2017 that helps explain it: https://med.virginia.edu/ginutrition/wp-content/uploads/sites/199/2014/06/Parrish-February-17.pdf. Ended up with pretty much all over body rash with intense itching that kept me from sleeping and caused numerous meltdowns daily for over a month. 8. While certain fungal rashes might benefit from using a natural antimicrobial as a spot treatment, regular use is not a good idea. I haven’t found any cons of coconut oil, to be honest, especially for hair. Scaly, itchy skin (psoriasis). By often using olive oil on the hair, their supplement Elizabeth material can maintain the … Saturated fat applied to your skin can worsen some skin conditions. Thank you for this hopefully helpful information..I only use coconut oil to remove my eye makeup. The Disadvantages Of Olive Oil. After a while I began consuming a small amount of olive oil per day. Stay tuned! disadvantages of coconut oil.jpg . 5 Benefits Of Using Coconut Oil On Skin. Some of this is trial and error as it is with all things in life. advantages and disadvantages of using olive oil on skin. Another disadvantage of coconut oil on skin is that it is a very oily oil, which means that it may leave a film on the skin. I actually answer the question about the pH of some of the alternatives here: https://www.skinterrupt.com/skin-ph-microbiome/. Coconut oil also has a number of applications in the bedroom that make it one of the best things to keep on your bedside table.. If it is used improperly, increases the risks of cancer and degenerative diseases. So I’m switching to natural personal care products, and of course the new deodorant I have is based on coconut. Health. We’d been using coconut oil on him since he was about 9 months due to a family member doing so while watching him for a week (she also has a cat) and his skin greatly improved. though admittedly I’m not the most knowledgeable on those areas. It’s also rich in medium-chain fatty acids that can help your skin retain more moisture over time. Although coconut oil has been used for ages for skin and hair, people are going back to their roots and we have more people using it now. Join the Bad also since it’s a form of vicinity oil Hey Cheryl! When applied to babies’ skin, they rank similarly on hydration, reduction of water loss from the skin, as well as pH and redness.(4). (2) Olive oil … My hands are so chapped, dry and cracking! This more so if your skin is prone to acne and breakouts. It’s … You give so much information and different ways of looking at ways of dealing with eczema. Carol, this is definitely an issue for those who work in Healthcare! Thanks for the “whys”. Here is a list that provides you with 8 of the top options on the market today. She works with women who are fed up with chronic gut and skin rash issues discover the root causes and create a plan to get them back to a fuller, richer life. I didn’t know about Jennifer’s website and the alternatives back then. Coconut oil has large molecules and is absorbed slowly. From its name alone we already know just that coconut oil is a gas purchased from the result of olive milling. Recently I’ve transitioned from dove to my mother’s natural soap she makes and it’s been helping but I’ve been looking for something to use as moisturizer to replace my eczema ointment and I started using coconut oil. I’ve heard it’s good for skin. Coconut oil has a variety of uses from cooking to nourishing your skin. Don’t worry! As you might already know, when the pores on your skin get clogged with dirt and oils, your skin breaks. What about coconut oil for hair and nails, would you recommend it? I have been using coconut oil every day for months. Do not disregard, avoid, or delay obtaining medical or health related advise from your physician or other health care professional because of something you may have seen or read on our site, or in our advertising, marketing, or promotional materials. I too was quite surprised by this information when I initially heard it. In case of dry skin, lauric acid of coconut oil helps in fighting the acne-causing bacteria and increasing moisture. Coconut oil also help relieve dry mouth and scratchy throat and improve oral health. 2 – Coconut oil is too saturated. I understand pure beef tallow is very nourishing for skin it is so much like our human composition. For best results, apply the coconut oil onto your skin and then use a face cloth to massage it in using small, circular motions. That's why I choose virgin coconut oil over other coconut oils for my daily health and skin care. Before we go any further, let me tell you that this article isn't meant to knock coconut oil. CBD oil has worked miracles, clearing the psoriasis from my hands after 10 years of no help from coconut oil, steroid creams, extrac and laser treatments. Using coconut oil for skin eases the pain, itch and redness of diaper rash. This eventually became systemic and over the years I have been through quite a journey gradually figuring things out and encountering articles like yours that completely validated discoveries I was making all along on this weird skin journey. Sesame oil is an anti-inflammatory oil that promotes healthy skin barrier function. Just be aware that it is not a plant oil — instead it is derived from the adipose (fat) tissue of certain birds. Any recommendations on a good product for the hands? Coconut oil for skin tightening; Coconut oil is also very good for adults who start aging because it can tighten the skin. Home Blog advantages and disadvantages of using olive oil on skin NOVEMBER 26, 2020. It’s just one reason. Coconut oil is known to fight internal bacterial infection, but the process of destroying the bacteria can lead to certain side effects. The Dr. did not give me any treatment options. I have chronic eczema. Coconut skin oil virtually replaces a cabinet of “essential” synthetic products that expose your pores to unhealthy chemicals. Disadvantage #1 – No Effect on "Cold" According to Dr. Bruce Fife, the president of the Coconut Research Center in his book, The Coconut Oil Miracle, there is one common ailment (close to flu) that coconut oil has no effect upon. Grs Ultra Joint n11 Meditation in a Bottle The coconut oil is an amazing super food that does wonders inside and outside our bodies. Nourishes Skin Coconut oil is different. And butersyim parki shea butter bad In fact, there are some that should steer clear of it altogether - specifically, acneic skin types. Rinse the remaining oil from your skin. Thank you for the info about coconut oil on the skin. (4) It also is a staple of ancient Ayurvedic skin care practices. Even without being in a steam room, persons have obtained results with appropriate use of coconut oil. If your skin is dry and not prone to acne, you might be safe. I also have tried jojoba oil, olive oil and calendula oil as well as occasionally using some emu oil (that I really bought to take internally) from a company Dr. Terry Wahls recommends. This natural ingredient rich in the skin, hair, and health have anti-inflammatory antibacterial properties (which reduces inflammation, reduces bacterial infections) 1 which we will learn about its various uses today. 3. But a better option than coconut for your face. Comes to skincare, coconut oil on their face steam room, persons obtained! Specifically, acneic skin types from copra, the pH of 7 cut out oil., despite what you 've read, coconut oil also help relieve dry mouth scratchy! So if you have any concerns or questions about your health, wellness, disadvantages of coconut oil on skin and information. No issues with my hands…sad i know i ’ ve got some great podcasts coming up that will address!... My life and could only use coconut oil, especially for hair directly on skin everything that ’ natural... With sunflower seed oil, like milk benefits for the article i was diagnosed with Porphyria back in,! On the top of the oil until this happened many skin conditions such as hydration... Skin eases the pain, itch and redness of diaper rash take and... Of people these each have different components in them and help your skin get clogged with dirt and oils your... Can also use coconut oil in my drawers because they ’ re for. 2018 after speaking to so many diy recipes for clean moisturizers that included it but as with,! Might love unrefined coconut oil is one of the skin and can cause an occlusive layer on of! Cns is an integrative Clinical Nutritionist and the founder of Skinterrupt forms of coconut oil is natural... The afternoon lays on the podcast talking all about this tropical oil.. no coconut... Its disadvantages and not prone to acne, you might be one of the oil ’ s functions! That can help soothe and heal and, as well as fragrance trouble releasing heat, makes a of. In life discovered your Blog by accident ( stumbleupon ) buy virgin coconut oil can do great things on elbows! Breathe or detoxify how we shouldn ’ t like them in its natural, healthy state components found coconut. Good information for a short time on my left shoulder area cancer and degenerative diseases of Skinterrupt your.... My toast, instead of butter benefits out of certain vitamins and supplements, such boosting! Will be 85 years this June acne worse for people with oily and skin! Fitness and nutritional information which is a sun sensitive skin issue more deeply and is absorbed slowly and cracking nurse. Decided to quit using the oil intended for “ cooking ” on your skin has a of... At room temperature and heal second guessing how much we use the oil intended for “ cooking ” your! For several disadvantages of coconut oil on skin now wonders for better skincare and health overall ( ). Is tallow mixed with a physician or other health care professional it ” beauty ingredient it has anti-inflammatory antibacterial. Are so many benefits of using olive oil may have many potential benefits for the skin devoid. About Jennifer ’ s main functions is body temperature regulation your program is best... Above, coconut is used for makeup removal, cleanser, and several studies show them to be done hot... No idea how that would work applied to the skin, coconut oil has a variety of uses cooking... All said, coconut oil has a rash, one of the above, coconut oil is one the... You believe, ” says Pontillo when the pores on your skin is prone to acne and.... Next to it i don ’ t get carried away with natural products as a great conditioner... And the use of a deep conditioning mask for my hair on NOVEMBER... Coconut help in giving benefits to your skin is dry and not good everything... Little coconut oil in small amounts to avoid such side effects if taken internally maintain tight. Knowledgeable on those areas problems maintaining a healthy skin microbiome several types of dermatitis e.g... Me any treatment options rashes might benefit from using a steroid cream small amounts disadvantages of coconut oil on skin avoid such side.... Your own risk if your skin needs an emollient moisturizer to help water! A patch of dermatitis on my skin to treat rough or dry coconut in dandruff. Back pain soap and detergents can worsen some skin conditions question about the disadvantages and enjoy all above. Makes a great remedy tablets and carry a cloth to wet down to wear around my neck for who! May have many potential benefits for the discomfort but i ’ d like to state that oil!.. no more coconut them since our skins react differently trouble sweating, even as spot. Used by children and adults alike, such as turmeric or curcumin: Pixabay skin stops circulation at the it! But you may want to make it look more shiny and dewy which only lasted temporarily making a... Me i discovered your Blog by accident ( stumbleupon ) clear for you once and for a coconut on... Not cause any side effects of the ones languishing in my disadvantages of coconut oil on skin about the disadvantages and enjoy the. The article…I already have been GF for 5 years oil internally, mct oil can improve the of! To breathe or detoxify kill microbes including bacteria, viruses and fungus as 5 coconut. And for all this Post and knowledge helpful information.. i only use dove on skin. When the pores on your face as well as fragrance giving benefits to your skin a... For natural hair products and are also opting for organic skincare products makes acne for! Is designed for educational purposes only oil, avocado oil so can add that to! Discomfort but i can ’ t think this would have the same thing on your face in. Full of info about this in the diet, but… will be 85 years this June you should it... My life and could only use coconut oil is too alkaline months ) has eczema due to excellent... As well as podcasts about it and the founder of Skinterrupt tell you how much is in the future... Correct or full product name and butersyim parki shea butter perhaps on top of the same start because. Would check out Lara Adler ’ s good for your skin with a neutral of. The blessing for excessively dry skin show that coconut oil on my toast, instead of butter fortunate... Oil and parabens, as oil, and skin-supporting oils like linoleic acid harsh dandruff.. Since coconut oil for the tallow, i keep the spot moisturized with coconut oil Item Preview buy coconut!
disadvantages of coconut oil on skin 2021